I am not trying to become a vegetarian but I have cut back substantially on eating red meat and fish (because the oceans are being over fished and red meat - well, that should be pretty self-explanatory).
I try to plan for a meatless Monday and today's meal was right out of the pages of Julie Sahni's book on Vegetarian Indian Cooking. Well, maybe not quite RIGHT out - let's say, inspired by the original recipe but with several Nancy-type variations.
Sarsoon Ka Saag is mustard greens cooked with a little cornmeal, Punjabi-style. I always keep several kinds of greens in the fridge so I substituted 1/2 cup of collard, turnip, mustard greens and chard. When the greens were completely thawed, I squeezed all the excess water out of them and put them in a colander to drain.
While the greens were draining, I sauteed one large onion and several cloves of garlic in vegetable oil. Then I added 1 tbsp Menthi power (I think it's made from Fenugreek), two green chilies (seeded and diced), 1 tbsp of coriander and a large piece of ginger, peeled and chopped into small pieces.
Then, I sprinkled the pan with 1/4 cup of cornmeal because the mixture is supposed to be silky and somewhat thick. Once all the spices smelled fragrant, I added all the greens and made sure that the spices were completely mixed with the greens. Lastly, I added about 2 cups of vegetable stock. Simmer until the greens are tender and salt and pepper to taste.
Then, I sprinkled the pan with 1/4 cup of cornmeal because the mixture is supposed to be silky and somewhat thick. Once all the spices smelled fragrant, I added all the greens and made sure that the spices were completely mixed with the greens. Lastly, I added about 2 cups of vegetable stock. Simmer until the greens are tender and salt and pepper to taste.
You are supposed to add a spiced butter to the mix when it's ready to eat but I didn't want to add any extra fats. I also thought that the greens weren't spiced enough to my taste. I like much more spice and vinegar in my greens so I added vinegar to taste (maybe 1/4 cup each of cider and white wine vinegar), more sauteed garlic, two more diced chilies and a cup of pickled carrots.
Now, that's good eating.
If I make it again, I'll leave out the cornmeal as I didn't feel that it added anything. I don't need a thickener with my greens. I like them chunky, vinegary and hot, with lots of roughly chopped up pieces of onion and carrots.
Here's an official version from somewhere on the web:
1 bunch spinach washed and chopped fine (approximately 1/2 lb or 250 gms)
1 bunch mustard greens washed and chopped fine (approximately 1/2 lb or 250 gms)
2 green chillies
1 tbsp grated ginger (or paste)
1 tbsp grated garlic (or paste)
Salt to taste
2-3 tbsps ghee (clarified butter)
1 large onion grated
1 tsp coriander powder
1 tsp cumin powder
1 tsp garam masala powder
Juice of 1/2 a lime/ lemon
1 tbsp bengal gram flour/ maize flour
Preparation:
Mix the greens, green chillies and salt to taste and boil in 1 cup of water till cooked.
Mash the greens mix well to make a course paste.
In another pan, heat the ghee on a medium flame. When hot add the grated onion and fry till pale golden.
Add all the other ingredients and fry till oil separates from the masala (onion-spice mix).
Add the greens mix to this and stir till blended.




















































